The Spark Factor Dr. Molly Maloof

 

Book cover for The Spark Factor by Dr. Molly Maloof
If you’re looking to gain more energy in the new year — and who isn’t? — this new guide could put more pep in your step. Here a doctor teaches you health hacks specifically geared towards women, with advice and tips on nutrition, movement, hormones, and managing stress. This is the kind of book that could not only make you feel better, but help you tackle all those other goals and projects on your to-do list!

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