Outlive Peter Attia, MD

 

Book cover for Outlive by Peter Attia, MD
Outlive
Peter Attia, MD

Hailed by New York Times bestselling author Steven D. Levitt as “one of the most important books you’ll ever read,” this book delivers the latest research on aging to show you what science says about the best ways to eat, move, sleep, and more to live a longer, more satisfying life. You might be surprised to learn where the findings break with conventional medicine — and at the importance of paying attention to your emotional health.

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